LIFESTYLE NEWS - If you're looking for a great way to spice up a seafood dish, this grilled fish with pineapple jicama salsa is the answer!
Simple to make yet comes with tons of flavour.
You’ll need:
- 500g fish (any fish cleaned and slashed with cuts);
- 3-4 tablespoons lemon juice;
- 3-4 tablespoons good olive oil;
- 1 tablespoon ginger garlic paste;
- 2 teaspoons red chilli flakes;
- 3 tablespoons fresh coriander or parsley, finely chopped;
- salt & pepper to taste; lemon wedges for garnish.
How to:
- Mix the lemon juice, oil and herbs and spices, pour over the fish and marinate for at least 30 minutes.
- Heat a grill pan on high and oil generously.
- Place the marinaded fish in the pan and cook for 3 to 4 minutes on each side.
- Serve hot with lemon wedges and the pineapple jicama.
For the pineapple jicama:
- In a large bowl, whisk together the juice of 2 limes,
- 2 tablespoons each of olive oil,
- finely chopped coriander finely chopped shallot,
- 1 teaspoon each hot sauce and honey, and ¼ teaspoon each of ground cumin and kosher salt.
- Toss with a bunch of chopped watercress, 2 cups cubed pineapple, 1 small jicama (peeled and cut into matchsticks) and 1 thinly sliced red jalapeno.
- Season with salt.
*Recipe and image by Capsicum Culinary Studio’s Charne Wylie from the Pretoria campus.