• Never swim alone. Always tell someone if you are going to the beach.
• Hold your child’s hand. Don’t think you can watch them from a safe distance while they play in the water: accidents happen in seconds and by the time you reach them, it might be too late.
• Keep an eye on a fixed point or marker on the beach.
• Make sure your feet can always touch the ground.
• Do not swim in rough water.
• But do not underestimate "calm" seas either. Many drownings happen on days when the water looks calm and harmless.
• Before entering the water, look out for rip currents, preferably from an elevated spot.
Recognise a current:
• Currents are usually discoloured and sandy brown.
• They ripple the surface of the sea.
• They usually start in deep water, where there is little wave activity.
• Look out for water through a surf zone that is a different colour from the surrounding water.
• A break in the incoming pattern of waves.
• Seaweed or debris moving out through the surf zone.