LIFESTYLE NEWS - More than 2 500 cases of cancer a week in the UK could be prevented through making simple healthy lifestyle changes, according to new research from a leading cancer charity.
Carried out by Cancer Research UK, the study looked at 2015 cancer data to find that more than 135 500 cancer cases a year, 37.7% of all cancers diagnosed in the UK, could be avoided.
The research found that smoking is still the biggest preventable cause of cancer in the UK, despite the continued decline in smoking rates thanks to goverment’s success with preventation strategies.
In 2015, tobacco smoke caused around 32 200 cases of cancer in men (17.7% of all male cancer cases) and around 22 000 (12.4%) in women.
Being overweight or obese was found to be the second biggest preventable cause of cancer, causing 13 200 (7.5%) cases of cancer in women and around 9 600 (5.2%) in men.
Previous research has found that obesity is associated with 13 different types of cancer, including bowel, breast, womb and kidney, with the researchers adding that maintaining a healthy weight could prevent more than 1 in 20 cancer cases.
The third biggest preventable cause of cancer was found to be too much exposure to UV radiation from the sun and sunbeds, which accounted for 13 600 cases of melanoma skin cancer a year (3.8% of all cancer cases).
Sunbed use for under 18s has been against the law in Scotland since 2009, England and Wales since 2011, and Northern Ireland since 2012. However, Cancer Research UK still cautions against their use by adults and advises that people of all ages take care when out in the sun.
