Kettle started off with an intense fitness training session, followed by some stand up fighting techniques and then ended off with an awesome combination of jui-jitsu and free ground work.
It was three hours of the most intense workout that some of the Tiger Kai students ever had to endure.
Tiger Kai / TUFF Academy always tries to expose the students to a variety of techniques, styles and modes and make sure that they receive only the best training from the best of the best instructors as often as possible.
For more info on Tiger Kai classes, phone Sensei / Kru Marulin Goodger on 083 537 9516.
Students of the Tiger Kai / TUFF Academy.
